Friday Focus – 6/2/17 {It’s JUNE!}


Can you believe it? I can’t…. we are half way through 2017!

In the previous seasons I would be revisiting goals and/or intentions I had set at the beginning of the year, but I find myself in a space where the focus is truly on NOW. The present.

Some of the questions I find myself asking this season include:

~ Am I enjoying the day? Right now?

~ Am I being with what is?

~ Can I open up fully in grace, love, and light?

~ Can I connect openly and deeply with myself and others?

~ What seeds am I planting in the areas of love, relationships, community, and deep connection?

~ Can I open to the breath, and the next breath, and the next, and the next?

This season I am loving this gentle opening and space for the present. Don’t get me wrong, there’s nothing wrong with re-visiting goals either! I am just noticing what is needed for me in┬áthis moment. How about you? Are you in a season for more opening? acceptance? love? ambition? speed? dreaming? harvesting?

No matter the season may this be a moment to reflect on what is needed most in this moment for your heart, body, mind, and soul.


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