1:1 Coaching


As a certified Integrative Life Coach I have noticed a common theme among people I have worked with and it is this: everyone has a desire to change something. As someone who has been there myself I can relate to the ups, the downs, and the overall journey it takes to find the perfect alchemy of information and teachers to help make personal change successful.

It wasn’t until I realized we are all working from a script – a movie – and unless we recognize how habituated our lives really are, change will be difficult. In our sessions, we will work together to identify how to flip the script (so to speak), so that we can get you closer to your goal.

Through various modalities such as NLP, Mindfulness Techniques, Embodiment, and more, I tie in the science with the spiritual for a unique blend of integrative coaching to effect positive change.

So tell me, what would you like to change?

  • Stress and Worry
  • Anxiety
  • Confidence
  • Motivation
  • Personal Power
  • Joy and Peace
  • …and more

Whether it is breaking free from something you have been dealing with or finally ready to take the next step toward your desire, we can work together to make everlasting change so that you can begin living the life your soul has been ready for.

Please use the contact form below for a complimentary 15 minute consultation to ensure we are a good fit.